Intention

This is it. The Half Marathon is 3 days away. I have been training for 4 months and with the support of my running buddy, have only missed 1 day. Considering that the program involves running 6 days/week, I am pretty impressed with myself. Actually completing the 13.1 mile run will be more impressive, or will it?

Sunday’s run will be a big deal, for sure. But so has each day of running. Each day, rain or shine, cold or hot, has felt to be an accomplishment!

Learning requires active engagement. It is not a passive process. And, as I’ve learned over these last 4 months, neither is running!